It’s beneficial for you to receive some sun exposure since it’s how your body gets vitamin D, which is necessary for absorbing calcium and strengthening your bones. You will, however, be at risk for skin damage, eye damage, and skin cancer if you have more than a little exposure to the sun.
The danger of getting sunburns and other serious health issues due to long exposure to sunlight has made people look for the perfect solution for avoiding those problems while also enjoying outdoor activities such as gardening, or hiking, or simply lounging by the beach or pool.
A hat is one of the most crucial ways to prevent the sun’s rays from ever reaching your skin, and it’s one of the most effective ways to do it. Of all your skin types, your face and neck get the most exposure to the sun, and it’s where we find the most skin malignancies. It’s also the portion of the skin that’s the most wrinkled, and that’s also due to sunburn. When you’re in the sun, wear an excellent sun hat to avoid wrinkles and skin cancer.
Here are the 6 Reasons why you need a Sun Hat when gardening:
1. Skin Protection
Wearing a sun hat while doing outdoor activities under the sun is a great idea. You want to keep your skin in its great condition, thus, you need a sun hat that can protect you from the harmful UV rays. According to NHS Website, our body creates vitamin D from direct sunlight on our skin when we’re outdoors. Of course, it’s a good call to wear a daily facial sunscreen to keep your skin looking youthful, but a sun hat can give you more shade. With a sun hat that comes with brims enough to cover your entire head, face and neck, you’re sure to have an amazing day.
2. Eye Protection
When spending quite a time under the sun, you’ll notice that you will most likely keep on squinting your eyes due to long exposure to sunlight. With that, you begin to wear sunglasses but they aren’t that effective since you’re directly hit by sunlight and so you’ll need more shade. This is where the hat comes in and saves the day. A sun hat can give more protection to the eyes. With brims that can cover your face, you will no longer have to keep on squinting your eyes to see what’s in front of you.
3. Keeps Bugs Away
Summer time not only means that the sun will be shining at its peak, it also means that bugs and certain insects come out and most probably invade not only your garden but also your head. Yes, head. Summer is the time when ticks come out in large numbers, attacking your pets and sometimes, you too. While we’re talking about protection, hats are surprisingly one of the things you can wear to keep you from ticks. By keeping the cool in your head, ticks will most probably avoid staying in your head or skin.
4. Keeps You Cool
For long sun exposure, of course you’ll need the ultimate shade and protection, and what better way to have that than putting on your sun hat. The sun hat with its brim that can provide adequate shade for your skin, eyes, face, and neck is the perfect solution for avoiding harsh sunburns. You will have no problem getting under the sun longer than when you’ve no sun hat on.
5. Additional Style
Hats not only give you sun protection but it can also be used to add to your summer getup. A beautiful sun hat for your time in the garden can emphasize your style and beauty. It can make you look more stylish even when you only stay in your garden, and when you go and do other outdoor activities you will not need a lot to accentuate your summer outfit. If you’re thinking of going for a classy getup with a hint of carefreeness, a sun hat is the perfect choice.
6. Bad Hair Day Coverup
Sometimes dealing with bad hair can be tough, and so you look for the best solution or better yet, a coverup. A sun hat can do an excellent job in coverups. Not only will you receive skin protection and an addition to your style but also a good option for on-the-go coverup for a bad hair day. It’s the ladies’ go-to style especially for a sunny day in the garden or the beach or anywhere for outdoor activities.